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PERSONAL TRAINING I OPTIONS

Jumpstart Your Health And Empowerment

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FITNESS KICKBOXING 

Burn Over 800 Calories a Session with a Kickboxing workout that includes Warm Up, Heavy bag, Focus Mitts, Strength Training and Stretching.

Jim Graden's Personal Training Available at

UFC Gym Cleawater

Call 727-798-5269 for details 

or Email at

JimGradenMartialArts@gmail.com

ON-THE-GO Fitness & Self Defense

We will come to You!

Train In the Privacy of Your Own Home. We will bring you all the Equipment needed to Get You  Training and the Results You are Looking for.

INCLUDING

Fitness Kickboxing 

Weight Lifting 

Nutrition

Bag Workout 

Self-Defense

Stretching

Mindfulness 

Call 727-798-5269 for details 

or Email at

JimGradenMartialArts@gmail.com

FITDEFEND 

Fitness and Self-Defense Training all in one workout. FitDefend Combines Fitness Kickboxing with Battle Tested Street Defense and Awareness Techniques. Get in Great Shape while learning the Stun-and-Run Principles of Self-Defense.

Jim Graden's Personal Training Available at

UFC Gym Cleawater

Call 727-798-5269 for details 

or Email at

JimGradenMartialArts@gmail.com

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