PERSONAL TRAINING I OPTIONS
Jumpstart Your Health And Empowerment

FITNESS KICKBOXING
Burn Over 800 Calories a Session with a Kickboxing workout that includes Warm Up, Heavy bag, Focus Mitts, Strength Training and Stretching.
Jim Graden's Personal Training Available at
UFC Gym Cleawater
Call 727-798-5269 for details
or Email at
JimGradenMartialArts@gmail.com
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ON-THE-GO Fitness & Self Defense
We will come to You!
Train In the Privacy of Your Own Home. We will bring you all the Equipment needed to Get You Training and the Results You are Looking for.
INCLUDING
Fitness Kickboxing
Weight Lifting
Nutrition
Bag Workout
Self-Defense
Stretching
Mindfulness
Call 727-798-5269 for details
or Email at
JimGradenMartialArts@gmail.com
​
FITDEFEND
Fitness and Self-Defense Training all in one workout. FitDefend Combines Fitness Kickboxing with Battle Tested Street Defense and Awareness Techniques. Get in Great Shape while learning the Stun-and-Run Principles of Self-Defense.
Jim Graden's Personal Training Available at
UFC Gym Cleawater
Call 727-798-5269 for details
or Email at